I am a fully qualified sports massage therapist with a holistic approach. I am also registered with the Complementary Therapist Association.
Call 07725 122884 to book an appointment

How Does Massage Therapy Work? horizontal-line


Massage Therapy is a holistic approach treating the whole person – body, mind and emotions.

Massage Therapy is a holistic approach treating the whole person – body, mind and emotions.
• Improving circulatory systems
• Promoting a healthy balance within the body
• Boosting the immune system
• Relieving pain and muscular tension
• Helping to restore joint function and mobility
• Promoting a general feeling of well-being, boosting self-confidence and positive thinking

Who can have Sports Massage? horizontal-line

Despite the name ‘Sports Massage’ it is not only for those who take regular exercise or for those who have best vitamin d supplement, we are all likely to suffer from muscular tension or discomfort during our lives, whether you are suffering from emotional stress, looking after a family or caused by repetitive occupational activities, you will benefit from this type of massage.

Benefits from Sports and Remedial Massage horizontal-line

• Relaxes muscles to improve joint stability
• Stimulates the blood supply allowing toxins in the muscles to be removed
• Greater improvement in strength, endurance and overall fitness
• Reduces risk of injury
• Improves alignment of the body to optimize performance and eliminate wear and tear
• Improves circulation and relieves pain
• Increases energy levels
• In addition it will make you feel GREAT!

Appointments horizontal-line

For your first appointment the massage therapist will take a detailed history in order to tailor the treatment to your body’s needs.

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